Description
Desi Badam is highly concentrated with magnesium, which refrains the body from getting metabolic syndrome and type 2 diabetes. The lower level of magnesium in the body leads to high blood pressure. So, taking an adequate amount of daily maintains the normal magnesium level in the body leading to control blood pressure. Moreover, almonds steer the removal of bad LDL cholesterol preventing the body from getting any heart disease. Making almonds a part of your daily munching routine decreases the levels of oxidized LDL from your body. They are higher in protein and fibers with lower carbs in them.
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